Find Healing, Clarity, and Strength.
Louisa Winthrop, LCSW — EMDR Certified Therapist & EMDRIA Approved Consultant.
About LDW-Psychotherapy
Louisa Winthrop is an experienced psychotherapist who has been helping individuals heal and move forward from a variety of life challenges for more than 30 years. She earned her BA in Psychology from Duke University and her MSW from Boston University.
Louisa’s warm, empathic approach creates a safe space where clients are able to tap into their own inner wisdom and courage. She collaborates with clients to find solutions to problems many face in life.
Wellness through Balance
Creating balance in one’s life is an important step toward feeling not just better, but well and whole. This starts with considering the most basic elements: sleep, nutrition, exercise, work, social and spiritual life. Creating balance and harmony among these important elements leads to a happier and more peaceful existence.
Another crucial step is learning to care for yourself gently and well and treating yourself with the deep compassion usually reserved for others. Having learned and used many therapy techniques over the years, I help clients develop individualized strategies so they can live with more joy, peace and connection to others and the world around them.
Louisa's Specialties
- Abuse/Neglect
- Alcohol/Substance Abuse
- Anxiety/Panic Attacks
- Depression
- Domestic Violence
- Family Issues
- Grief/Loss/Mourning
- Mood Disorders
- Posttraumatic Stress Disorder (PTSD)
- Sexual Abuse
- Stress Management
- Traumatic Incident
EMDRIA Approved Consultant
Guiding Therapists Toward Mastery in EMDR (Eye Movement Desensitization and Reprocessing) Therapy
As an EMDRIA Approved Consultant, Louisa offers consultation to EMDR trained clinicians working toward certification. With decades of experience, she provides the feedback, support and professional guidance therapists need to refine their skills, meet certification requirements and deliver EMDR therapy, while showing proficiency and fidelity to the 8 phases of EMDR.
Address
132 E Putnam Ave, Suite #30, Cos Cob, CT, 06807
Hours
Mon: 12pm-5pm
Tue-Thur: 9am-5pm
Fri: 9am-1pm